Stop counting calories, start nourishing your soul. We believe in "Ghar Ka Khana" tailored to your lifestyle. No starvation, just sustainable health.
10+
Years Exp.
5k+
Lives Changed
4.9
Google Rating
100% Natural
No Pills, No Powder
We believe your kitchen is your pharmacy. Our plans revolve around Indian home-cooked meals (Roti, Dal, Sabzi) that are sustainable and easy to cook.
We fix your relationship with food, ending binge eating and guilt cycles forever.
We strictly say NO to weight loss pills, powders, or fat burners. Only real food.
Root cause resolution for bloating, acidity, and indigestion issues.
Eating out? Confused about a menu? Just snap a photo and send it to us. We guide you instantly on what to choose.
Watch: Simran's 20KG Journey
PCOD Reversal
Diabetes Management
Post-Pregnancy Weight Loss
Clinical Nutritionist & Lifestyle Coach
Hello! I am Riya, and I am on a mission to simplify nutrition for you. I don't believe in fancy ingredients like Quinoa or Avocado unless you love them. My philosophy is rooted in Indian tradition backed by modern science.
Having treated over 5,000 patients in Delhi, specifically in the Krishna Nagar area, I understand the local lifestyle and food habits. Whether it's managing your Thyroid, reversing Diabetes, or shedding those extra inches for a wedding, I build plans that fit YOUR routine, not the other way around.
Delhi University
IDF Recognized
Join the community of healthy eaters in East Delhi. Small changes today lead to big results tomorrow.
Scientific fat loss or muscle gain programs without starvation.
Therapeutic diets for Diabetes, Thyroid, Hypertension, and Cholesterol.
Manage irregular periods, acne, and hair fall through seed cycling and diet.
Affordable packages designed for long-term sustainable results.
Quick detox and reboot for beginners.
Ideal for visible weight loss (5-10kg).
Best Value
Specialized care for Brides or Medical issues.
* EMI options available for 6-Month Plans. Prices inclusive of taxes.
Healthy employees are happy employees. We conduct sessions on "Desk Diet", "Stress Eating", and "Packed Lunch Ideas".
Conducted Sessions At
4.9/5 Rating (500+ Reviews)
Share your meal photos, tag @DtRiyaVerma, and get a chance to win a free consultation!
Cook a healthy meal from our blog recipes.
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Fill the form below or visit us at our clinic.
F Block, Krishna Nagar, Delhi
Mon-Sat: 10:00 AM - 7:00 PM
contact@dtriyaverma.com