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#1 Nutritionist in Krishna Nagar, Delhi

Transform Your Body,
Heal Your Life

Stop counting calories, start nourishing your soul. We believe in "Ghar Ka Khana" tailored to your lifestyle. No starvation, just sustainable health.

10+

Years Exp.

5k+

Lives Changed

4.9

Google Rating

Healthy Food and Nutrition

100% Natural

No Pills, No Powder

The Riya Verma Method

Why Krishna Nagar Trusts Us

Kitchen Pharmacy

We believe your kitchen is your pharmacy. Our plans revolve around Indian home-cooked meals (Roti, Dal, Sabzi) that are sustainable and easy to cook.

Mindful Eating

We fix your relationship with food, ending binge eating and guilt cycles forever.

No Supplements

We strictly say NO to weight loss pills, powders, or fat burners. Only real food.

Gut Health

Root cause resolution for bloating, acidity, and indigestion issues.

24/7 WhatsApp Support

Eating out? Confused about a menu? Just snap a photo and send it to us. We guide you instantly on what to choose.

Visual Proof

Real People. Real Results.

Weight Loss Success

Watch: Simran's 20KG Journey

Fat Loss

PCOD Reversal

Diabetes Management

Post-Pregnancy Weight Loss

Dt. Riya Verma
Meet Your Mentor

Dt. Riya Verma

Clinical Nutritionist & Lifestyle Coach

Hello! I am Riya, and I am on a mission to simplify nutrition for you. I don't believe in fancy ingredients like Quinoa or Avocado unless you love them. My philosophy is rooted in Indian tradition backed by modern science.

Having treated over 5,000 patients in Delhi, specifically in the Krishna Nagar area, I understand the local lifestyle and food habits. Whether it's managing your Thyroid, reversing Diabetes, or shedding those extra inches for a wedding, I build plans that fit YOUR routine, not the other way around.

M.Sc. Nutrition

Delhi University

Certified Diabetic Educator

IDF Recognized

Ready to Feel
Lighter & Energetic?

Join the community of healthy eaters in East Delhi. Small changes today lead to big results tomorrow.

Specializations

Tailored Nutrition Plans

⚖️

Weight Management

Scientific fat loss or muscle gain programs without starvation.

  • • Inch Loss Focus
  • • Metabolism Boosting
View Plan →
🩺

Clinical Nutrition

Therapeutic diets for Diabetes, Thyroid, Hypertension, and Cholesterol.

  • • Blood Sugar Control
  • • Heart Health Diet
View Plan →
🌸

PCOD & Hormones

Manage irregular periods, acne, and hair fall through seed cycling and diet.

  • • Fertility Diet
  • • Hormonal Balance
View Plan →
Invest in Health

Choose Your Plan

Affordable packages designed for long-term sustainable results.

STARTER

1 Month Plan

Quick detox and reboot for beginners.

  • 4 Weekly Diet Charts
  • 1 Detailed Consultation
  • Weekly Follow-up Calls
₹2,500 ₹3,500
Start Now
Most Popular

3 Month Transformation

Ideal for visible weight loss (5-10kg).

  • 12 Weekly Customized Charts
  • Unlimited WhatsApp Support
  • Detox & Maintenance Guide
  • Eating Out Guide Included

Best Value

₹6,500 ₹10,500
SAVE 40%
Get Transformation Plan
PREMIUM

Wedding / Therapeutic

Specialized care for Brides or Medical issues.

  • 6 Month Extensive Care
  • Skin Glow Nutrition
  • Doctor Coordination if needed
₹12,000 ₹18,000
Select Premium

* EMI options available for 6-Month Plans. Prices inclusive of taxes.

For Offices & Schools

Boost Productivity with
Right Nutrition

Corporate Nutrition Workshops

Healthy employees are happy employees. We conduct sessions on "Desk Diet", "Stress Eating", and "Packed Lunch Ideas".

Conducted Sessions At

LENSKART PAYTM ZOMATO AMAZON DELHI PUBLIC SCHOOL LENSKART PAYTM

Request a Workshop

4492

Free webinar demo available.

Success Stories

Don't Just Take Our
Word For It.

Google

4.9/5 Rating (500+ Reviews)

🚀 Join the Tribe

Start Your
Healthy Plate Challenge

Share your meal photos, tag @DtRiyaVerma, and get a chance to win a free consultation!

🥗

1. Cook It

Cook a healthy meal from our blog recipes.

📸

2. Snap It

Post on Instagram Stories.

🎁

3. Win It

Get featured and win exciting rewards!

Follow on Instagram

Start Your Journey

Fill the form below or visit us at our clinic.

Location

F Block, Krishna Nagar, Delhi

Timings

Mon-Sat: 10:00 AM - 7:00 PM

Email

contact@dtriyaverma.com

Chat on WhatsApp
Call Book Plan